Monthly Archives: September 2012

More Love for YouTube – Sledge Hammer & Tractor Tire Workouts

My hubby sent me this video today. He said, “Make sure you get a wide tractor tire so you can swing your sledgehammer sideways.” Great idea! This video is a good demo, but for some reason when he says, “You … Continue reading

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Dumbbell Snatches Rock

I never imagined you could snatch with a dumbbell. Why not? I don’t know. That makes no sense, something I’ll freely admit. But I had only ever known of the snatch as a barbell move and never thought to translate … Continue reading

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