Monthly Archives: February 2013

Still Really Hungry + Corn Flakes as Health Food?

I had my typical breakfast: 2 eggs over-easy, brown rice with a touch of maple syrup, more butter than normal, and strawberries (I like blueberries better, but they were fresh & starting to get a bit old.) I was in … Continue reading

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HUNGRY! Fantastic, Easy Breakfast

My traps are so sore from my session yesterday with my lifting coach. I have been majorly hungry the past several days. I’ve just felt depleted and a bit worn out (gee… maybe I ought to back off?!) So I’ve … Continue reading

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I Cleaned 121#! Another Great Session with the Lifting Coach

I can’t resist a bargain! The Olympic lifting coach I met with in October emailed me that he’s having a “Winter Special:” 25% off. I figured I could use another tune-up of my technique and some tips on my training … Continue reading

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Exercise Less – Play Video Games!

I already eat mostly paleo and am a big believer in “lifting heavy things.” Additionally, I’m already a barefoot trainer, so I was pretty much onboard with the “Primal Blueprint” (PB), but it was fun reading the book by Mark … Continue reading

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Simple Lime Salmon & Baked Sweet Potatoes

I cleaned my gym tonight. It was really overdue. When I clean, I really clean. I went nuts. I dusted our ping pong table. The ping pong table. Dusted. Yup. But it’s very satisfying now that I’m done. A few … Continue reading

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Clementine Restaurant Review

Finally, we ate at Clementine restaurant for the first time. Normally I wouldn’t post a restaurant review on this blog, but Clementine is unique. The owner, Winston Blick, is one of the owners of Genuine Food MD Meat CSA. Finding that group … Continue reading

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Finally Went to CrossFit

I previously posted about why I don’t go to CrossFit. But one opened closer to my house & a neighbor attends & likes it, so I gave it a go today. Class consisted of only me, 2 other women, and … Continue reading

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Fun Food Week & Ham Sliders Recipe

I’ve been a slacking blogger lately. Work has been crazy, had a sick baby girl (she’s better now, just viral, but it took her over 3 days to fight it off), get-togethers with family & friends, and still doing my … Continue reading

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Sale – 25% Off Sessions with My Olympic Lifting Coach!

I love a bargain. I mean, I really love a deal. How tempting is this?! Tim Guarino, the Olympic Lifting coach I previously posted about working with, is having a 2013 WINTER SPECIAL. Any individual lesson taken with Tim during February and … Continue reading

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Local Food Sources: Vendor Relationships That Transcend Money

On Saturday, I picked up some eggs, a whole chicken, & veggies from the farmer whose CSA I joined. I also got an email from Steve at the Genuine Food Meat CSA stating, “Just a reminder that next Saturday is … Continue reading

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